Food Freedom

Learn How To Have A Happier AND Healthier Relationship With Food In 30 Empowering Days

Yup, that means stop feeling guilty, embrace your body, and create a balance of healthy eating and indulging that actually works for YOU.

Get Your 30 Day Food Freedom Program Ebook For $4 Right Now!

The Food Freedom ebook retails for $17, but you can get it TODAY for a one-time purchase of only $4!!

Not only does Bree give you day-by-day specific tips and steps to finding food freedom and developing self-love, but she uses personal examples to help you deeply analyze yourself and apply these tips to your everyday life. From meal-prepping, to self-care, to social media, to our childhood struggles, Bree covers things I never even considered while on my journey of recovery and finding happiness. With the help of this guide, I truly believe that anyone who struggles can determine the route of their issues and transform into a happy, healthy, and confident person! Thank you Bree!!

- Stephanie Faust, 22, @findingfullness

Bree is an exceptional coach and leader in the field of food freedom. She not only covers the step-by-step process of reclaiming your relationship to food, but also explains how important it is to do the deeper work of self love and body acceptance. If you are ready to leave dieting and restriction behind and reclaim your life, Bree is your girl! Don't miss out on this opportunity to heal and find true freedom.

- Rini Frey, 28, Eating Disorder Recovery Coach,, @ownitbabe

I am so grateful for this program! My first round through helped me release my restriction mindset, treat my body with more kindness, and stop trying to "make up" for previous eating. My second round through helped me actually find that balance and trust my decisions (more than before at least).

- Food Freedom Student

Does any of this sound like what you're going through?

Stuck in a cycle of food guilt. Are you in at a standstill with food... stuck in a dieting mindset filled with overwhelming food guilt anytime you try to break free?

Beyond frustrated that nothing works. Have you been trying to heal your relationship with food for a while, but just can’t seem to get past the cycle of restricting and binge eating?

Exhausted from the energy it takes to be so strict. Is the restriction getting so mentally and physically exhausting that it's taking away the joy and fun in doing the things you want to?

Feeling anxiety from being without your food. Are you forced to bring snacks and prepped meals with you everywhere in case you get hungry? And does going out to eat at a restaurant or at someone else's home fill you with anxiety?

Balance is something you can't find... ever. Is it a constant struggle to find "balance" between indulging and eating healthy? Does balance even exist?! Are you caught in between extremes all the time?

I get it (and I've so been there)...

You want a simple solution that makes sense, so you can stop trying to navigate food without messing up + finally have something that WORKS so you can be free to "just eat" without obsessing or stressing and enjoy your life already!

If You Are Ready For Food Freedom, Get Yours Today for Only $4!

Before my yoga this morning, I went and stood in front of the mirror, pulled up my shirt & looked at my little belly with a smile on my face. As someone who has loathed my stomach for as many years as I can remember, this was a huge accomplishment :)

Thanks Bree! You are right- changing my body won't change how i feel about myself, so I need to love myself right now & recognize all the qualities I love about myself instead of the 1 thing that bothers me! My belly does not define who I am.

- Food Freedom Student

Bree's approach to finding freedom from food is refreshingly simple, in the best way. She walks you through everything step by step, breaking down on the elusive "How To's" involved in healing your relationship with food. The best part is you feel like your best friend is with you everyday supporting you.

- Cara Carin Cifelli, Holistic Health Coach,, @caraskitchen

I absolutely love your account! I instantly bought your ebook because I have struggled with the binge-restrict cycle for my whole life. Keep it up darling! Much love from Germany!

- Food Freedom Student

I've been doing my ebook and it's been helping a lot! Today I was able to eat something they brought into work this morning and usually I would restrict... Today I allowed myself to eat without guilt!

- Food Freedom Student


Get Your Ebook Today! Hurry, This $4 Offer Won't Last Long

As a fellow coach in the industry I must say that Bree takes Food Freedom to a whole different level. She has climbed the mountain herself, taken notes of the hurdles along the way, and made it to the summit. To put it simply, SHE GETS IT. But most importantly, her commitment to bringing everyone to the top of the mountain with her is absolutely astounding and her passion, love and care stands out alllll throughout Food Freedom.

It feels like Bree is literally right there next to you, reminding you that Food Freedom is more than possible and you are worthy of having it day-in and day-out. Her coaching style is relatable, clear, and actionable. She makes Food Freedom possible for everyone with her step-by-step coaching method, so no matter where you are in your journey right now, trust that Bree will guide you to ultimate Food Freedom!

- Mary Jelkovsky, 19, Body Image Coach,, @maryscupofteaa

- Food Freedom Student

Your story, and delivery of your message was such an organic fit for me I signed up and loved it. I had so much life reflection in the first two weeks that I haven’t yet completed it all the way. I spend a half hour with it every morning and there were so many light bulb moments that I almost couldn’t absorb it all on the daily. I’ve really loved it.

Historically I’ve stayed on the binge side of things, especially sugar. That’s led to weight gain and further depression. Your program has really help me dig into the why of things.

I know you get it... like - really get it in a way that is authentic to how I'm feeling. I actually hadn't even said the words "disordered eating" before your course. So, all that to say- I didn't connect with the idea that my eating was disordered until I heard your story, and then it clicked. So major kudos and I'm thrilled I found your work. Also, I am a medical provider with years of medical training...….. so how's that for having a blind spot on your own behaviors!

- B.B., Food Freedom Student



If You're Exhausted and Frustrated by All of the Food Rules, Diet Culture, and Other Restrictions You've Been Told You Need To Follow in Order to be Healthy, Happy, and Confident in Your Relationship With Food and Your Body, The Food Freedom Ebook is the Answer You've Been Looking for.

Get it right now for $4 and take advantage of the MAJOR discount!!

Your Instructor


I'm Bree Shook and I train Food Freedom Warriors to heal their relationship with food! I overcame my battle with restrictive dieting, binge eating, and orthorexia - and found Food Freedom in the process! I wanted EVERY woman to feel the empowering strength and confidence of Food Freedom, so I turned my approach into a customizable program. Now you can live a life without food rules and full of freedom to do what YOU love!

Time Is Of The Essence!!

Here's why...

I only allowed a limited number at this huge discount, and when they're gone... well, they're gone!

If this page is still here, then the offer is live. But I reserve the right to pull it down at any time.

This Is A Limited Offer, So Claim Yours Now Before They're All Gone...

Thanks for taking the time to read this letter and I hope you enjoy the book!

XO, Bree

P.S. In case you're one of those people (like me) who just skip to the end, here's the deal:

I'm giving you access to my 30-day ebook, "Food Freedom" (that retails for $17) for $4. Yes, the book is $4.

There's no catch... no gimmicks... You will NOT be signing up for any "trial" to some monthly program or anything like that. This is a one-time payment. That's it!

Click the button below to get access now. You won't regret it!